111.Embracing Change, RED flags in Work Environments, & Cultivating a Growth Mindset w/ Career Coach Dr. Farah Laurent

110.| June Reset: Align Your Vision, Prioritize What Matters

8 Lessons from My Murph Workout That You Need in Your Life!

109.| Start an Exercise Habit with These 3 Easy Steps

108.| 7 Habits of Balanced Nurses

107.| Setting Non-Negotiables in Relationships, Prioritizing Self-Care & Making Time for Dating as a Busy Nurse

106.| Your Monthly Reset to Stay on Track with Your Habits & Routines

105.| 5 Mistakes to Avoid When Starting a New Habit

104.| How to Actually Stick to Your Non-Negotiables

103.| Struggling to Prioritize Yourself? Start with a Non-Negotiable

102.| Turn Your Weekly Planning Session into a Ritual

101.| Need a Monthly Reset? The 3 R's to get you started

100.| Overcoming Self-Doubt, Celebrating Your Wins, & 1% Better Rule. Celebrating 100 Episodes!

99.| 4 Habits for Mental Clarity: Go from Overwhelmed to Calm and Focused

98.| How to Organize & Balance Your Life w/ Google Calendar

97.| How to Make Time for Your Health & Wellness Goals as a Busy Nurse

96.| Spring Cleaning Your Mind: Declutter Mental Space for Better Focus & Productivity

95.| 4 Ways to Get Back More Time & Energy into Your Week w/ Teacher & Business Coach Lindsay Dollinger

94.| Declutter These 5 Life Areas

93.| Let's Set Intentions For March! 🌿